When we use hypnosis for therapy it is called hypnotherapy. Hypnosis is a physical state of deep relaxation and a heightened state of awareness of the mind.
This method helps tap into the subconscious mind, find the cause of your current challenges, and heal them. Healing the cause in the past is like letting go of the thoughts, releasing the emotions, changing perspectives, and shifting the energies that raise your consciousness.
Hypnotherapy helps resolve our current challenges by allowing us to ignore all distractions and be more open to the verbal cues and guided suggestions given by the hypnotherapist.
There are numerous misconceptions about hypnotherapy, mainly because of what’s shown in the movies. Hypnotherapy is a crucial tool in healing some of the deepest traumas.
❌ taking control of your mind
❌ making you do something against your will.
❌ getting stuck in the identity of your past.
❌ losing your consciousness.
❌ being unaware of your surroundings.
An Army veteran and integrative therapist, helping people navigate through the challenges of life. My decade in the Indian army taught me camaraderie. With the same spirit, I now work in the therapeutic space - helping you navigate the challenges of life.
An IITian turned healer, my journey moved from corporate boardrooms to therapy rooms. After years in HR and entrepreneurship, I found purpose in holistic healing. At The Healing Presence, I offer a safe, integrative space using regression therapy, hypnotherapy, Redikall Healing, and more.
Jayantha M
Imthiyaz Ahmed C
Mukesh Gupta
Habiba Taranum Khaleel
Upma Pant
krithika akkaraju
No, it’s not mind control. Hypnotherapy is a collaborative process where you’re in control at all times. It’s about accessing your own subconscious to bring about positive change.
The number of sessions varies depending on your goals and individual progress. Some experience benefits after just a few sessions, while others may require more. Your therapist will discuss a personalized plan with you.
Almost anyone can be hypnotized. It’s a natural state that we all experience daily to some extent, like when we’re lost in a book or daydreaming. Your therapist will work with you to ensure a successful experience.
Hypnotherapy aims for lasting change, but individual results may vary. Many clients find that the positive changes they make with Hypnotherapy are long-lasting, but occasional follow-up sessions can help maintain and reinforce those changes.
Hypnotherapy is generally considered safe when administered by a trained and certified therapist. There are no known harmful side effects. It’s a non-invasive, natural approach to self-improvement and emotional well-being.
