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The Healing Presence

What is Hypnotherapy?

When we use hypnosis for therapy it is called hypnotherapy. Hypnosis is a physical state of deep relaxation and a heightened state of awareness of the mind.

This method helps tap into the subconscious mind, find the cause of your current challenges, and heal them. Healing the cause in the past is like letting go of the thoughts, releasing the emotions, changing perspectives, and shifting the energies that raise your consciousness.

Hypnotherapy helps resolve our current challenges by allowing us to ignore all distractions and be more open to the verbal cues and guided suggestions given by the hypnotherapist. 

What Hypnotherapy is NOT

There are numerous misconceptions about hypnotherapy, mainly because of what’s shown in the movies. Hypnotherapy is a crucial tool in healing some of the deepest traumas.

❌ taking control of your mind
❌ making you do something against your will.
❌ getting stuck in the identity of your past.
❌ losing your consciousness.
❌ being unaware of your surroundings.

What can Hypnotherapy Help You With?

Hypnotherapy is your gateway to profound insights and lasting change. In our guided counseling sessions, you’ll unearth the roots of various challenges, from anxiety to phobias, to addiction and more, and discover tailored solutions that transform your life at its core. With Hypnotherapy, you’re not just scratching the surface – you’re delving deep within your boundless mind.

Stress & Anxiety

When everything feels overwhelming, out of control, and you feel helpless. Dive deeper with our certified therapists to find the root cause of your stress and anxiety.

Fear & Phobia

Fears & Phobias are emotions of varying intensity and discomfort affecting our life. Hypnotherapy works with the root cause in the past to help bring in comfort and ease with the trigger in the present.

Smoking & De-addiction

Addiction to substances happens when our mind associates it with intense emotions, and treats it as a gateway to escape reality. Hypnotherapy helps you quit for good.

Allergies

Deep down, allergies come from an adverse association of a trigger with an unpleasant emotion. Hypnotherapy helps find the origin, and our therapists help you to heal the emotions connected to it.

Chronic Ailments

Most chronic physical issues originate from an emotional or psychological trauma - rather than a physical one. Hypnotherapy helps dig deeper to bring forth the necessary shifts for a psychosomatic relief.

Restful Sleep

Sleep is a crucial aspect of your mind-body healing. Many struggle with too little or too much sleep. Hypnotherapy helps in resolving the underlying cause of your sleep issues. 

Weight issues

Weight gain or loss is often caused by deeper emotional problems. Our therapists help you find the root cause of your weight issues and help you adapt to the changes necessary to take charge of your life. 

Unknown Fear

Fear is felt as real even though reasons behind them may appear imaginary. Hypnotherapy unravels the answers by exploring your subconscious, follow by the necessary interventions to help you heal.

Accident & Trauma

Accident & Trauma release is a scientifically designed therapy which helps in healing the unresolved residues of physical and emotional discomfort of an accident or medical surgery, even after the body has restored well being.

Couple Therapy

A relationship transcends from the space of love to pain due to numerous reasons. Hypnotherapy helps to resolve conflicts, emotional clashes and reinstate holistic well being in partner space.

Behavioural Changes

Shifting behaviour requires a shift in homeostasis and coming out of our comfort zone. Hypnotherapy helps you to bring about desired behavioural resolution in a structured and scientific way. 

Spiritual Growth

Enhance your meditative state, experience growth is self-awareness, and develop a spiritual relationship with the universe - guided by our transformative therapists.

Meet Your Certified Therapists

Maj. Upma Pant (Retd.)

An Army veteran and integrative therapist, helping people navigate through the challenges of life. My decade in the Indian army taught me camaraderie. With the same spirit, I now work in the therapeutic space - helping you navigate the challenges of life.

Maj. Upma Pant (Retd.)

An Army veteran and integrative therapist, helping people navigate through the challenges of life. My decade in the Indian army taught me camaraderie. With the same spirit, I now work in the therapeutic space - helping you navigate the challenges of life.

Maj. Upma Pant (Retd.)

An Army veteran and integrative therapist, helping people navigate through the challenges of life. My decade in the Indian army taught me camaraderie. With the same spirit, I now work in the therapeutic space - helping you navigate the challenges of life.

Real People. Real Stories.

Jayantha M

It’s unique and great space and ambience. Mrs. Upma Pant (Rtd. Major) and Mr. Amitanshu are very good and integrated therapists and healers (Clinical Hypnotherapist and Regression Therapist). I recommend you to visit this place and heal yourself. Thank you.

Imthiyaz Ahmed C

One of the best experiences I have ever had in Bengaluru. The vibes and Ambience is awesome. You feel the healing as and when you enter the space.
 

Mukesh Gupta

If you are under stress (personal or professional), Dr Amitanshu is the person you should reach out to. A single conversation with him can be dramatically life-changing. His understanding of human psyche, the ingenuity with which he understands and resolves issues and the discretion that he adheres to professionally is unparalleled. So many of my family members have consulted him and they all came back calm and satiated – a gem of person that he is, a true blessing!

Habiba Taranum Khaleel

I had a wonderful experience with healing presence,as i enter this space i feel positive and calm, and amazing sessions conducted by Upma, i had a joyful ride of experience and fun conversation thoroughly enjoyed the process, delicious cake treats are a must try 😋 make sure you ask for a an extra large piece of the cake 🍰
 

Upma Pant

Experience healing in a total transformative way at body, Mind and soul level.
 

krithika akkaraju

I did my level 1 clinical hypnotherapy training with Maj Upma Pant at the Healing Presence recently, and it has been a most beautiful training experience. The center is very thoughtfully designed and instantly creates a great sense of calm; you’re surrounded by wonderful books, and objects of healing that immerse you in just the right mind space for the training. The training facilities are well appointed with large rooms, and technology that makes for wonderful classroom learning (they even provide cosy shrugs, in case it gets too cold!)
 

Frequently Asked Questions

No, it’s not mind control. Hypnotherapy is a collaborative process where you’re in control at all times. It’s about accessing your own subconscious to bring about positive change.
The number of sessions varies depending on your goals and individual progress. Some experience benefits after just a few sessions, while others may require more. Your therapist will discuss a personalized plan with you.
Almost anyone can be hypnotized. It’s a natural state that we all experience daily to some extent, like when we’re lost in a book or daydreaming. Your therapist will work with you to ensure a successful experience.
Hypnotherapy aims for lasting change, but individual results may vary. Many clients find that the positive changes they make with Hypnotherapy are long-lasting, but occasional follow-up sessions can help maintain and reinforce those changes.
Hypnotherapy is generally considered safe when administered by a trained and certified therapist. There are no known harmful side effects. It’s a non-invasive, natural approach to self-improvement and emotional well-being.

Ready to embark on a journey of healing and self-discovery?

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